| David's Index |
Recipes Index |
Email the webmaster |
Ingredients
700g (1.5lbs) extra lean minced beef
225ml (8floz) tomato juice
50g(1.75oz)large flake oats
1 eggv
3oz chopped onion
1tbsp Worcester sauce
salt and pepper
Heat oven to 175 c/350 F/ Gas mark 3 In a large bowl, combine all ingredients. Mix lightly but thoroughly Press meat loaf mixture into a 20*10cm(8*4 inch) loaf pan Bake for 1 hour or until looks done
| David's Index |
Recipes Index |
Email the webmaster |